Youth Wellness

YMCA programs and facilities for young people promote physical and personal growth in a safe and positive environment.

Your Y contact for Wellness is Ronda Hamilton, 610/363-9622, x2252.

Youth Boot Camp (9 to 13 years)
This fast-paced instruction and conditioning program led by a certified personal trainer teaches teens how to get in shape and stay in shape through weight training and conditioning drills. A fun and challenging program for all abilities.

One-on-One For Youth Wellness (10 to 11 years)
Our experienced wellness associates will teach the fundamentals of the equipment and provide exercise tips so upon completion of the course, youth will be able to safely and efficiently use the Wellness Center with a parent.

• Use of the Wellness Centers is open to indidviduals 12 years and older.
• For youngsters ages 10 – 11 who want to use the Fitness Center, we offer a 16-hour strength-training program. Those who complete the training may use the Fitness Center when accompanied by an adult.

For a complete listing of classes including schedules and fees, check out our latest progam guide or browse through Easy to Enroll.